I live a life full of adventure. I’m also a normal person, with responsibilities & commitments.

I’ve realised that as I meet more people from the ‘blog & social media’ sphere – there is actual human beings; people with actual jobs & normal lives behind those extraordinary stories & pictures. I wanted to share some insights into how I ‘tick’ – what I do with my 9-5 that enables the 5-9. Living a cool life isn’t just for Instagram influencers. Ordinary people, with ordinary jobs can do it too. This section is the ‘how’ aspect.

Training
Nutrition
Time management
Self Development
lifestyle

  • The Importance of Cross Training for Ultra-Distance Cycling

  • Change to my Training Philosophy for Ultra-Distance Cycling

  • Why I Gave Up Alcohol

  • Creating a Positive Mindset

  • Diaries of an Aspiring Ultra-Distance cyclist: Recovery from a Brain Haemorrhage

  • Eat Less, Move More: The Benefits of Fasting

  • Diaries of an Aspiring Ultracyclist: Developing the Right Mindset

  • Diaries of an Aspiring Ultra-Distance Cyclist: Importance of Rest

  • Diaries of an Aspiring Ultra-Distance Cyclist: Dealing with Setbacks

  • Diaries of an Aspiring Ultra-Distance Cyclist: Training for Ultra-Endurance Cycling

  • 2020: The Year of Roaming Home

  • The Subtle Art of Slowing Down

  • Living Adventurously: Midweek Microadventure

  • Lifestyle: Life Under Lockdown

  • 7 Top Tips: Motivation for Outdoor Winter Training

  • A Midweek Winter Microadventure

  • Lifestyle: Saying Yes More

  • How Cycling has become a way of Life

  • Lifestyle: Recognising Bad Habits

  • Midweek Microadventures: 7 Top Tips

  • Why I Gave Up Alcohol

  • Creating a Positive Mindset

  • Diaries of an Aspiring Ultra-Distance cyclist: Recovery from a Brain Haemorrhage

  • Eat Less, Move More: The Benefits of Fasting

  • Diaries of an Aspiring Ultracyclist: Developing the Right Mindset

  • Diaries of an Aspiring Ultra-Distance Cyclist: Importance of Rest

  • Diaries of an Aspiring Ultra-Distance Cyclist: Dealing with Setbacks

  • Diaries of an Aspiring Ultra-Distance Cyclist: Training for Ultra-Endurance Cycling

  • 2020: The Year of Roaming Home

  • The Subtle Art of Slowing Down

  • Living Adventurously: Midweek Microadventure

  • Lifestyle: Life Under Lockdown

  • 7 Top Tips: Motivation for Outdoor Winter Training

  • A Midweek Winter Microadventure

  • Lifestyle: Saying Yes More

  • How Cycling has become a way of Life

  • Lifestyle: Recognising Bad Habits

  • Midweek Microadventures: 7 Top Tips

  • Adventuring on the Isle of Arran

  • I’ve Finished my Dissertation!