Training
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The Importance of Cross Training for Ultra-Distance Cycling
Cross training is one of those things we all know we should probably do, but ultimately never actually do! A…
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Change to my Training Philosophy for Ultra-Distance Cycling
Following on from the last blog where I talked about high cadence pedalling, I wanted to share how I’ve adapted…
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The Importance of Rest
I write this blog post in frustration, to vent my thoughts before starting my racing season with the Dales Divide…
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Training for Ultra-Distance Endurance Cycling
As daft as it sounds, riding long distances is not how I’m training for ultra-distance endurance cycling. You probably read…
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7 Top Tips: Motivation for Outdoor Winter Training
I can’t say I’m one for routine, nor I am the biggest fan of winter. The wind, rain & unpleasant…