7 Top Tips: Motivation for Outdoor Winter Training
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7 Top Tips: Motivation for Outdoor Winter Training

I can’t say I’m one for routine, nor I am the biggest fan of winter. The wind, rain & unpleasant forecasts often get the better of me. So how does someone who likes neither of those things find the motivation for outdoor winter training? Quite simply, I like to have something to look forward to…

Red January
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Red January

First of all, I’d like to wish you all a very happy new year! Hope you all had a wonderful festive period & heres to another year filled with health, prosperity, travel & adventure! So you may have seen a couple of photos, of me running up hills at all hours over the last few…